February 21, 2017 - March 28, 2017
Green Ridge Recreation Center
7415 Wood Haven Rd.
Roanoke, VA 24019
Tuesday, February 21, 2017
Self-discipline, confidence, coordination , awareness, improved memory & focus, and how to protect oneself against a verbal or physical attack if needed are lessons in a structured class of Karate. Learn to use the mind as well as the body to resolve conflict. Karate is a sport that one can do at any age. It is great for kids as well as adults. Many adults have taken karate earlier in their lives. It is time to start back-all levels welcome. This is a light contact class. We work with many people with physical limitations. Instructor David Ginnings. Six week class. Ages 6-9.