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Date:
March 3, 2020
Time:
7:00 PM - 8:00 PM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$10
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NEW: Spring Clean Yoga Detox (Ages 18+)

Tuesday, March 3, 2020

Twist and release all of that holiday stress away with this special one night yoga detox workshop, designed specifically to release and relax tired muscles. Start this year off with a renewed mind and body, as you’ll leave with tools and ideas of how to incorporate detoxification into your fitness routine. The workshop will end with warm tea (a variety offered for you to choose from!), to help detox the body even after the workout. We will sweat, meditate and relax the night away! Instructor: Abby Reed.

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