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Date:
January 25, 2021
Time:
6:00 PM - 6:45 PM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$49
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Yogilates (Ages 18+)

Monday, January 25, 2021

This blend of Pilates principles and Yoga poses facilitates positive changes in body, mind, and spirit. Pilates builds strength and coordination. Yoga aligns posture and boosts flexibility. Together, both quiet the mind to encourage good health. Patricia Placona, a RYT-200 certified instructor.

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