January 13, 2022
2022-01-13T18:00:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Beyond Fat: Nutritional Foundations to Love Your Heart
Thursday, January 13, 2022
Heart disease is the leading cause of death in the United States. There is a lot of focus on fats, but there are other nutritional foundations to consider. Join us to learn about the importance of hydration, mineral balance, blood sugar regulation and proper digestion in supporting heart health. Instructor: Aimee Valenzuela, MPH, NTP