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Event Details

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Date:
May 4, 2022
Time:
6:00 PM - 7:00 PM
Location:
Green Ridge Recreation Center
Address:
7415 Wood Haven Rd.
Roanoke, VA 24019
Contact:
540-772-7529
Email:
Cost:
$38
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RESTART® (Ages 18+)

Wednesday, May 4, 2022

Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The classes are held in a small group setting, where you have the support of your fellow classmates and a trained nutrition professional to guide you through the program. The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP.

Course #34240

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