May 30, 2022
2022-05-30T10:00:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Never Stop Moving (Ages 55+)
Monday, May 30, 2022
Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.