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Event Details

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Date:
August 9, 2022
Time:
9:00 AM - 10:00 AM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$80
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HIT-lates (Ages 18+)

Tuesday, August 9, 2022

Get your blood pumping and your muscles flowing in this mix of interval training and slow, controlled motion. Move at high speeds and low, slow movement to tone your body and improve cardiovascular health.

Course # 35218
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