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Date:
December 15, 2022
Time:
6:00 PM - 7:00 PM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$38
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Next Steps In Nutrition (Ages 18+)

Thursday, December 15, 2022

You learned about the nutrition foundations in RESTART®, now join us for the next steps! In this five week class we will discuss how to build lifelong healthy habits, learn the links between nutrition, sleep, exercise, and have fun! We will have a new topic and a new challenge each week. It is recommended to take the RESTART® class first. Insutrctor: Aimee Valenzuela, MPH, NTP.

Course # 34353
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