March 17, 2023
Brambleton Recreation Center
3738 Brambleton Ave. SW, Roanoke, VA, 24018
Hatha Yoga Flow (18+)
Friday, March 17, 2023
Reset your breath, body, and mind at the close of day. Gently flow from one pose to the next as you build your range of motion and align your body. Beginners and experienced yoga enthusiasts are invited to relax through movement. Instructor Rachel Austin, RYT 200.