March 20, 2023
Brambleton Recreation Center
3738 Brambleton Ave. SW, Roanoke, VA, 24018
Chair Assisted Yoga (Ages 18+)
Monday, March 20, 2023
Give yoga a try without the hassel of getting up and down! Improve balance, posture, coordination, & memory. Reduce stress through relaxation techniques- all from the edge of your seat! No experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.