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Event Details

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Date:
May 17, 2023
Time:
9:00 AM - 10:00 AM
Location:

Brambleton Recreation Center 

3738 Brambleton Ave. SW, Roanoke, VA, 24018

Address:
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$75
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Yogilates (18+)

Wednesday, May 17, 2023

This blend of Pilates principles and Yoga poses facilitates positive changes in body, mind, & spirit. Roll with orthopedic exercise balls. Build strength with exercise bands. Unite breath and body in the process. Taught by Patricia Placona, a RYT-200 certified instructor.

Course #35326
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