May 1, 2023
Brambleton Recreation Center
3738 Brambleton Ave. SW, Roanoke, VA, 24018
Yoga (Ages 18+)
Monday, May 1, 2023
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. Monday is a 12 week course. Thursday is a 9 week course. Instructor: Trudi Mardian.