March 16, 2023
Brambleton Recreation Center
3738 Brambleton Ave. SW, Roanoke, VA, 24018
Elevate (Ages 18+)
Thursday, March 16, 2023
This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level, to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet.