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Date:
May 17, 2023
Time:
9:30 AM - 10:30 AM
Location:

Brambleton Recreation Center 

3738 Brambleton Ave. SW, Roanoke, VA, 24018

Address:
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$42
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T'ai Chi 10 Form (Ages 18+)

Wednesday, May 17, 2023

Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced form of meditation in motion. Focus on letting the body drive the mind through 10 forms at different speeds. Coordinate breath with movement to build a strong body and strong Chi (life force). Instructor Dink Wiseman.

Course #35318
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