September 20, 2023
2023-09-20T11:00:00
Brambleton Recreation Center
Chair Assisted Yoga (18+)
Wednesday, September 20, 2023
Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.