November 21, 2023
2023-11-21T17:30:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Evening Flow (Ages 18+)
Tuesday, November 21, 2023
Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.