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Event Details

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Date:
September 29, 2023
Time:
9:30 AM - 10:30 AM
Location:

Brambleton Recreation Center

Address:
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$46
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Hatha Yoga Flow (18+)

Friday, September 29, 2023

Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

Course #34502
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