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Roanoke County Parks - Daily News Flash

Posted on: October 1, 2020

Muscle Gaining Functional Training Class - Select Saturdays at Green Ridge

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Train your muscles to work together, while improving speed, agility and cardiovscular endurance! Are you up for the challenge? Join Green Ridge Recreation Center instructors Alex Smith and Skylar Sargent to get your sweat on. Free for Green Ridge members or daily admission customers on Saturday, October 17 at 11:00 AM and Saturday, October 31 at 11:00 AM.

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