Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson

Healthy doesn't mean you can't enjoy holiday gatherings. Join us to make an appetizer, side, main dish and dessert that will please even picky eaters. Learn to make easy to prepare dishes and enjoy eating the food. Supplies and ingredients provided. Instructor: Aimee Valenzuela, MPH, NTP

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet

Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

You learned about the nutrition foundations in RESTART®, now join us for the next steps! In this five week class we will discuss how to build lifelong healthy habits, learn the links between nutrition, sleep, exercise, and have fun! We will have a new topic and a new challenge each week. It is recommended to take the RESTART® class first. Insutrctor: Aimee Valenzuela, MPH, NTP.

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

Calling all RESTARTers! Help us celebrate one year of RESTART® at the Brambleton Center. Get together with classmates for updates and to share recipes and tips for staying on track through the new year. Bring your favorite RESTART® friendly dish to share.. Instructor: Aimee Valenzuela, MPH, NTP

Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

You learned about the nutrition foundations in RESTART®, now join us for the next steps! In this five week class we will discuss how to build lifelong healthy habits, learn the links between nutrition, sleep, exercise, and have fun! We will have a new topic and a new challenge each week. It is recommended to take the RESTART® class first. Insutrctor: Aimee Valenzuela, MPH, NTP.

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

Challenge yourself each week with an evening cycle class! Upbeat music paired with our energizing and motivating instructor make for a low impact, heart pumping, full body workout! Students will have a guaranteed bike for the entirety of the class. Instructor: Beth Hoel.

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

Challenge yourself each week with an evening cycle class! Upbeat music paired with our energizing and motivating instructor make for a low impact, heart pumping, full body workout! Students will have a guaranteed bike for the entirety of the class. Instructor: Beth Hoel.

Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.