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Event Details

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Date:
November 5, 2020
Time:
6:00 PM - 6:45 PM
Time Details:
Skip 11/3 & 11/26
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
5407727529
Email:
Cost:
$81
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Fundamental Pilates (ages 18+)

Thursday, November 5, 2020

Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

35048
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