April 15, 2021
2021-04-15T18:00:00
Green Ridge Recreation Center
7415 Wood Haven Rd.
Roanoke, VA 24019
Aikido (Ages 18+)
Thursday, April 15, 2021
Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Due to COVID-19, classes will be no-contact.
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