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Event Details

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Date:
July 21, 2022
Time:
10:00 AM - 11:00 AM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Email
Cost:
$60
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Licensed to Well (Ages 18+)

Thursday, July 21, 2022

Get moving with a little help from a licensed Physical therapist and a licensed Occupational therapist. Learn some techniques that can help anyone with a chronic health condition protect joints, conserve energy, and manage stress. Work to develop a home exercise routine to improve or maintain functional health and psychological well-being.

Course # 35232
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