June 2, 2023
2023-06-02T09:30:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA, 24018
3738 Brambleton Ave. SW
Roanoke, VA 24018
Hatha Yoga Flow (18+)
Friday, June 2, 2023
Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.