September 18, 2023
2023-09-18T19:05:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Yoga (Ages 18+)
Monday, September 18, 2023
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.