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Brambleton Center Calendar

  1. Jazzercise Dance Mixx (ages 18+)

    October 12, 2020, 7:00 PM - November 30, 2020, 7:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

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  2. Elevate! Evening Aerobics (ages 18+)

    November 12, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  3. Fundamental Pilates (ages 18+)

    November 12, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

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