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Brambleton Center Calendar

  1. CANCELED Never Stop Moving (Ages 55+)

    March 23, 2020, 8:55 AM - 9:55 AM @ Brambleton Center

    Begin your morning with this low impact fitness class, designed to blend standing and seated exercises to improve endurance, strength and balance. The class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Eight week class. Instructor: Jane Powell.

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  2. CANCELED Beginner/Intermediate Hatha Yoga (Ages 18+)

    March 23, 2020, 9:45 AM - 10:45 AM @ Brambleton Recreation Center

    This class is designed with beginners in mind, but is also for experienced practitioners who appreciate a more gentle pace. Come enjoy this balanced class that incorporates deep stretches along with strength building poses, all while moving mindfully through the sequences. 10 week class. Instructor: Robyn Amstutz

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  3. CANCELED Fully Fit (Ages 18+)

    March 23, 2020, 10:00 AM - 11:00 AM @ Brambleton Recreation Center

    This universally friendly, full body workout is designed to build a strong, lean body through a low impact fitness routine. Start with a variety of cardio moves that can be intensified for the most fit, or toned down for beginners, within each and every movement. The class combines resistance toning and stretching for a well-rounded workout geared specifically for those looking to tone and strengthen. One class fits all! A perfect workout compliment to more gentle classes. 8 week program. Instructor: Erin Lewis.

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  4. CANCELED Body Enrichment (Ages 30+)

    March 23, 2020, 10:15 AM - 11:15 AM @ Brambleton Recreation Center

    Exercise at a pace you can handle! Starting in a seated position, Body Enrichment is designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is for the student who wants to get involved in a program that is fun, successful and results oriented. 8 week program. Instructor: Sarah Linkous, RYT-200.

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  5. CANCELED Advanced Pottery (Ages 18+)

    March 23, 2020, 11:30 AM - 2:00 PM @ Brambleton Center

    You will have the advantage of using the open studio and the guidance of the Monday afternoon monitor in this class. Come learn from your fellow potters. Prerequisite: two or more years in a pottery course at the Brambleton Center. This pottery class is a ten week program. Instructor: TBD

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  6. CANCELED Lunchtime Cycle (Ages 18+)

    March 23, 2020, 12:00 PM - 12:45 PM @ Brambleton Recreation Center

    Make the most of your lunch break! Bring a towel, water bottle and get ready to ride! Join us for a short, intense cycle ride that will improve your stamina, increase power, strengthen core and leg muscles, increase your cardiovascular endurance and improve your cycling technique. This is a great compliment to your current workout routine! Enjoy a class with a guaranteed seat and ride alongside the same cyclists every class. Instructor: Heather Richardson.

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  7. CANCELED Yogilates (Ages 18+)

    March 23, 2020, 5:00 PM - 6:00 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor. Ten week program.

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  8. CANCELED Jazzercise Dance Mixx (Ages 18+)

    March 23, 2020, 5:30 PM - 6:30 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program. Instructor: Suzanne Miller.

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  9. CANCELED Jazzercise Unlimited (Ages 18+)

    March 23, 2020, 5:30 PM - 7:30 PM @ Brambleton Center

    Sign up for unlimited Jazzercise classes for just $115! This special offer allows you access to a total of 30 hours of Jazzercise. Join this motivating crew three times a week for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

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  10. CANCELED Nia (Ages 50+)

    March 23, 2020, 5:30 PM - 6:30 PM @ Brambleton Recreation Center

    Try one of the most innovative and safe cardiovascular programs around. It let’s you bop to the beat without jarring your joints and is a great workout for men and women of all ages and fitness levels. It will pump your heart, lubricate your joints, release tension and enhance your balance. Nia uses gentle yet powerful movements that blend dance with martial arts, yoga and other techniques. Four week class. Instructor: Laura Pole.

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  11. CANCELED Yoga (Ages 18+)

    March 23, 2020, 6:00 PM - 7:00 PM @ Brambleton Recreation Center

    Take time each week to release tension from the day and relax your mind, body, and spirit. Focus your energy on the link between breathing and movement as well as on poses that strengthen you from the inside out. Increase flexibility, endurance, and build heat all in a comfortable and encouraging environment. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian

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  12. CANCELED Yoga (Ages 18+)

    March 23, 2020, 7:05 PM - 8:05 PM @ Brambleton Recreation Center

    Take time each week to release tension from the day and relax your mind, body, and spirit. Focus your energy on the link between breathing and movement as well as on poses that strengthen you from the inside out. Increase flexibility, endurance, and build heat all in a comfortable and encouraging environment. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian

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Green Ridge Recreation Center Calendar

  1. CANCELED NEW: Let's Make Stuff! (Ages 5-10)

    March 23, 2020, 5:30 PM - 7:30 PM @ Green Ridge

    Have a blast creating and making! Make ice cream, candles, art, play dough, glow rocks and more! Instructor Debbie Harris taught for Roanoke County Schools for over 20 years. Class is 5 weeks.

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  2. CANCELED NEW: Southern Cooking (Ages 18+)

    March 23, 2020, 5:30 PM - 8:30 PM @ Green Ridge

    Bring your appetite! Learn to make several traditional dishes popular in the South. On the menu to learn to create (and enjoy!) is black-eyed peas and collards, seasoned shrimp and cheese grits, and hand-breaded southern fried chicken. Chef Dominic made an appearance on the fourth season of Fox Network's Hell's Kitchen. He looks forward to the opportunity to bring his family-friendly attitude, skills and good-natured cooking to you and yours!

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  3. CANCELED Adult Ballet (Ages 16+)

    March 23, 2020, 7:30 PM - 8:30 PM @ Green Ridge Recreation Center

    This is a beginning level ballet class comprised of a 30 minute barre featuring exercises to warm-up feet, legs, and arms. This is followed by 30 minutes of center work and traveling combinations to work on balance, coordination, and flexibility. Participants may wear tights, leggings, sweatpants, and either a leotard or sports top. Ballet slippers are recommended. Instructor Beth Brunelle.

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