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Brambleton Center Calendar

  1. CANCELED Early Bird Cycle (Ages 55+)

    April 17, 2020, 8:30 AM - 9:15 AM @ Brambleton Recreation Center

    Fuel and energize your day by cycling at the Brambleton Center! Jumpstart your metabolism, burn calories and set your weekend into the right gear with this new morning class. Enjoy a motivating group environment that will help you achieve personal goals week after week. 6 week course. Instructor: Heather Richardson.

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  2. Never Stop Moving (Ages 55+)

    April 17, 2020, 8:55 AM - 9:55 AM @ Brambleton Recreation Center

    Begin your morning with this low impact fitness class, designed to blend standing and seated exercises to improve endurance, strength and balance. The class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Eight week class. Instructor: Jane Powell.

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  3. CANCELED Yogilates (Ages 18+)

    April 17, 2020, 9:00 AM - 10:00 AM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor. Ten week program.

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  4. CANCELED Body Enrichment (Ages 30+)

    April 17, 2020, 10:15 AM - 11:15 AM @ Brambleton Recreation Center

    Exercise at a pace you can handle! Starting in a seated position, Body Enrichment is designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is for the student who wants to get involved in a program that is fun, successful and results oriented. 8 week program. Instructor: Sarah Linkous, RYT-200.

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  5. CANCELED T'ai Chi-24 Form (Ages 18+)

    April 17, 2020, 11:00 AM - 11:45 AM @ Brambleton Recreation Center

    An internal martial art that emphasizes breathing and gentle continuous movements to help reduce stress and build strength. Also known for improving balance and joint health by slow, mindful, low-impact movements. Classes will focus on standing meditation, gentle flowing movements (Qigong), balance work, and learning the 24 Form. No extra equipment is needed and all postures and exercises will be done standing. Ten week program Instructor: TBD.

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  6. CANCELED Jazzercise Dance Mixx (Ages 18+)

    April 17, 2020, 5:30 PM - 6:30 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program. Instructor: Suzanne Miller.

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  7. CANCELED Jazzercise Unlimited (Ages 18+)

    April 17, 2020, 5:30 PM - 7:30 PM @ Brambleton Recreation Center

    Sign up for unlimited Jazzercise classes for just $115! This special offer allows you access to a total of 30 hours of Jazzercise. Join this motivating crew three times a week for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

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Green Ridge Recreation Center Calendar

  1. CANCELED Salsa Dance Workshop (Ages 16+)

    April 17, 2020, 9:00 AM - 10:00 AM @ Green Ridge Recreation Center

    Learn something new this spring! Adult Salsa Dancing will be hosted by Emilee Fitzwater! This class will be focusing on learning the basics in salsa and bachata. All adults are welcome-beginners, first-timers or intermediate dancers. Mrs. Emilee dances multiple times a week, has taught at multiple locations throughout the valley, partakes in many educational clinics by professional dancers, and even performed with the Guia Dance Company. She is excited to bring her love of dance to Green Ridge Recreational Center. Dress for class is comfortable clothes and shoes (no flip flops please).

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  2. CANCELED: Everything Egg (Ages 18+)

    April 17, 2020, 5:30 PM - 8:30 PM @ Green Ridge

    Trying to find that perfect egg dish but it's leaving you scrambled for options? Learn how to do eggs perfectly in several different ways! Eggs benedict, omelets and breakfast casseroles. Tips also on making eggs sunny side up, over easy, basted and poached. It will be an egg-cellent class to learn more about the egg! Chef Dominic made an appearance on the fourth season of Fox Network's Hell's Kitchen. He looks forward to the opportunity to bring his family-friendly attitude, skills and good-natured cooking to you and yours!

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  3. CANCELED Swing Dance Social (Ages 18+)

    April 17, 2020, 7:00 PM - 9:00 PM @ Green Ridge Recreation Center

    Looking for something fun to do on Friday nights? Join Swing Roanoke for our swing dance social! No partner is required and we hold an introduction class from 7:00pm-7:30pm (tailored to those who come) with the social to follow from 7:30pm-9:00pm! Come just as you are even if you have two left feet! It's a deal of a lesson and dance for only $5 per person! Themes for dances: March is Spring Swing. April is Swingin' Joy. May is May I Have This Dance.

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