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May

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  1. Calendar Overlay Brambleton Center Calendar (5)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. CANCELED Never Stop Moving (Ages 55+)

    May 1, 2020, 8:55 AM - 9:55 AM @ Brambleton Recreation Center

    Begin your morning with this low impact fitness class, designed to blend standing and seated exercises to improve endurance, strength and balance. The class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Eight week class. Instructor: Jane Powell.

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  2. CANCELED Yogilates (Ages 18+)

    May 1, 2020, 9:00 AM - 10:00 AM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor. Ten week program.

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  3. CANCELED T'ai Chi-24 Form (Ages 18+)

    May 1, 2020, 11:00 AM - 11:45 AM @ Brambleton Recreation Center

    An internal martial art that emphasizes breathing and gentle continuous movements to help reduce stress and build strength. Also known for improving balance and joint health by slow, mindful, low-impact movements. Classes will focus on standing meditation, gentle flowing movements (Qigong), balance work, and learning the 24 Form. No extra equipment is needed and all postures and exercises will be done standing. Ten week program Instructor: TBD.

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  4. CANCELED Jazzercise Dance Mixx (Ages 18+)

    May 1, 2020, 5:30 PM - 6:30 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program. Instructor: Suzanne Miller.

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  5. CANCELED Jazzercise Unlimited (Ages 18+)

    May 1, 2020, 5:30 PM - 7:30 PM @ Brambleton Recreation Center

    Sign up for unlimited Jazzercise classes for just $115! This special offer allows you access to a total of 30 hours of Jazzercise. Join this motivating crew three times a week for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

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Green Ridge Recreation Center Calendar

  1. NEW: Southern Indian Flavors (Ages 18+)

    May 1, 2020, 5:30 PM - 8:30 PM @ Green Ridge

    Try a new region of India for authentic cuisine! Bhawana will teach you to make lemon rice, Sambar (lentil curry) and Masala Vada (lentil nuggets). Instructor: Bhawana Scaer.

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