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  1. Calendar Overlay Brambleton Center Calendar (3)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. Chair Assisted Yoga (Ages 18+)

    January 23, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  2. Aikido (Ages 18+)

    January 23, 2021, 9:30 AM - 11:30 AM @ Brambleton Recreation Center

    A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life. Due to COVID-19, classes will be no-contact.

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  3. Tapping Toes (Ages 18+)

    January 23, 2021, 11:00 AM - 11:45 AM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patti Stratton.

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Green Ridge Recreation Center Calendar

  1. Renew Group Training (1-Day) Saturday 3:30 PM with Lori

    January 23, 2021, 3:30 PM - 4:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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