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Brambleton Center Calendar

  1. Body Enrichment (Ages 55+)

    October 15, 2021, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Sarah Linkous, RYT 200.

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  2. Yogilates (Ages 18+)

    October 15, 2021, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    This blend of Pilates principles and Yoga poses facilitates positive changes in body, mind, & spirit. Pilates builds strength and coordination. Yoga aligns posture and boosts flexibility. Together, both quiet the mind to encourage good health. Instructor: Patricia Placona.

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  3. Jazzercise Dance Mixx 45 (Ages 18+)

    October 15, 2021, 5:30 PM - 6:15 PM
    @
    Brambleton Recreation Center

    Jazzercise’s high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. 10 week program.

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