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Brambleton Center Calendar

  1. Chair Assisted Yoga (Ages 18+)

    November 27, 2021, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Give yoga a try without the hassle of getting up and down! Improve balance, posture, coordination, & memory. Reduce stress through relaxation techniques- all from the edge of your seat! No experience necessary.

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  2. Aikido (Ages 18+)

    November 27, 2021, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life

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  3. Aikido for Beginners (Ages 18+)

    November 27, 2021, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    Try this martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life. Class meets 9/11-10/30.

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Explore Park Calendar

  1. Illuminights - Winter Walk of Lights

    November 27, 2021, 5:00 PM - 9:00 PM
    @
    Explore Park

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