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  1. Calendar Overlay Brambleton Center Calendar (2)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. Chair Assisted Yoga (Ages 18+)

    February 20, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  2. Chair Assisted Yoga (Ages 18+)

    February 20, 2021, 10:00 AM - 10:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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Green Ridge Recreation Center Calendar

  1. Renew Group Training (1-Day) Saturday 3:30 PM with Lori

    February 20, 2021, 3:30 PM - 4:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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