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  1. Calendar Overlay Brambleton Center Calendar (3)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (3)

Brambleton Center Calendar

  1. Jazzercise Dance Mixx (Ages 18+)

    February 3, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program.

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  2. T'ai Chi - 10 Form(Ages 18+)

    February 3, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

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  3. Jazzercise Strength 45 (Ages 18+)

    February 3, 2021, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! Eight week program.

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Green Ridge Recreation Center Calendar

  1. Renew Group Training (3-Day) M, W, F - 9:30 AM with Lyndze

    February 3, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  2. Renew Group Training (3-Day) M, W, F - 1:00 PM with Skylar

    February 3, 2021, 1:00 PM - 2:00 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  3. Renew Group Training (2-Day) M, W - 6:30 PM with Lori

    February 3, 2021, 6:30 PM - 7:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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