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Brambleton Center Calendar

  1. Chair Assisted Yoga (Ages 18+)

    March 13, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  2. Chair Assisted Yoga (Ages 18+)

    March 13, 2021, 10:00 AM - 10:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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Explore Park Calendar

  1. Nuts for Knots (Ages 12+)

    March 13, 2021, 1:00 PM - 3:00 PM @ Explore Park

    Everyone uses knots, but are you using the right ones? From tying a boat or mattress to your car, to hanging a clothesline, knowing the right knot for the right situation can be the difference between quick success and hours of frustration. In this hands-on class you will not only learn how to tie wide a variety of knots, but will also learn their uses and why some knots are more effective in different situations than others. Remember: “A not neat knot, need not be tied”.

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