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  1. Calendar Overlay Brambleton Center Calendar (3)
  2. Calendar Overlay Explore Park Calendar (1)

Brambleton Center Calendar

  1. Chair Assisted Yoga (Ages 18+)

    May 1, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor. Class does not meet on 5/29.

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  2. Aikido (Ages 18+)

    May 1, 2021, 9:30 AM - 11:30 AM @ Brambleton Recreation Center

    Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Class does not meet on 5/29. Due to COVID-19, classes will be no-contact.

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  3. Chair Assisted Yoga (Ages 18+)

    May 1, 2021, 10:00 AM - 10:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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Explore Park Calendar

  1. Insect and Spider Hunt (Ages 5+)

    May 1, 2021, 1:00 PM - 3:00 PM @ Explore Park

    Entomologists have documented almost 1,100 different species of insects in VA, but estimate there might be as many as 20,000! Come to Explore Park to see how many we can find! Cast some nets, shake some bushes, look under the bark of dead trees, and investigate a small plot of earth to see what we can discover! Children must be accompanied by a registered/paid adult. Please dress for the weather and bring a water bottle.

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