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  1. Calendar Overlay Brambleton Center Calendar (4)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. Elevate! Evening Aerobics (Ages 18+)

    May 13, 2021, 5:30 PM - 6:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  2. Fundamental Pilates (Ages 18+)

    May 13, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class primes students to use concentration and precision to engage the deepest core muscles and to blend exercise with stress-reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona.

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  3. Elevate! Evening Aerobics (Ages 18+)

    May 13, 2021, 6:30 PM - 7:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  4. Love, Sweat and Gears (Ages 18+)

    May 13, 2021, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Push, pedal, and climb your way to better health! Training for the next big race or triathlon? Want to add a more challenging cardiovascular edge to your workout routine? Cycle may be the move for you. With upbeat music and a contagiously motivating atmosphere, you will always leave feeling stronger and more energized. No need to worry about securing a bike each night – you will have a guaranteed seat for the entirety of the class. Instructor: Beth Hoel

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Green Ridge Recreation Center Calendar

  1. Aikido (Ages 18+)

    May 13, 2021, 6:00 PM - 8:00 PM @ Green Ridge Recreation Center

    Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Due to COVID-19, classes will be no-contact.

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