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  1. Calendar Overlay Brambleton Center Calendar (3)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. Pedal Power (Ages 18+)

    October 20, 2022, 8:45 AM - 9:30 AM
    @

    Brambleton Recreation Center

    If you are new to cycle or find it a little intimidating, give Pedal Power a spin! This beginner to intermediate level class allows you to set your own pace, while challenging yourself with each class to increase strength and endurance. A great cardiovascular workout set to great music! 6 week course. Instructor: Holly Sweet.

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  2. Yoga (Ages 18+)

    October 20, 2022, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

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  3. Yoga (Ages 18+)

    October 20, 2022, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

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Green Ridge Recreation Center Calendar

  1. Aikido for Beginners (Ages 18+)

    October 20, 2022, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

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