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  1. Calendar Overlay Brambleton Center Calendar (2)

Brambleton Center Calendar

  1. Pilates and Barre (Ages 18+)

    November 24, 2022, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

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  2. Next Steps In Nutrition (Ages 18+)

    November 24, 2022, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    You learned about the nutrition foundations in RESTART®, now join us for the next steps! In this five week class we will discuss how to build lifelong healthy habits, learn the links between nutrition, sleep, exercise, and have fun! We will have a new topic and a new challenge each week. It is recommended to take the RESTART® class first. Insutrctor: Aimee Valenzuela, MPH, NTP.

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