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November

2022

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Brambleton Center Calendar

T'ai Chi 24-Form (Ages 18+)

November 9, 2022, 9:00 AM - 10:00 AM
@
Brambleton Recreation Center

T'ai Chi 24-Form (Ages 18+)2022-11-09T09:00:00
Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman
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Jazzercise Dance Mixx (Ages 18+)

November 9, 2022, 5:30 PM - 6:30 PM
@
Brambleton Recreation Center

Jazzercise Dance Mixx (Ages 18+)2022-11-09T17:30:00
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

Brambleton Recreation Center
3738 Brambleton Ave. SWRoanokeVA24018
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.
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Spin & Stretch (Ages 18+)

November 9, 2022, 6:00 PM - 7:00 PM
@
Brambleton Recreation Center

Spin & Stretch (Ages 18+)2022-11-09T18:00:00
Experience a new style of class featuring 40 minutes of high-resistance cycling followed by 20 minutes of a restorative, cool-down stretch. All equipment provided, but feel free to bring your own mat, towel, and water bottle! 6 week course. Instructor: Gabrielle King

Brambleton Recreation Center
3738 Brambleton Ave. SWRoanokeVA24018
Experience a new style of class featuring 40 minutes of high-resistance cycling followed by 20 minutes of a restorative, cool-down stretch. All equipment provided, but feel free to bring your own mat, towel, and water bottle! 6 week course. Instructor: Gabrielle King
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Spin & Stretch (Ages 18+)

November 9, 2022, 6:00 PM - 7:00 PM

Spin & Stretch (Ages 18+)2022-11-09T18:00:00
Experience a new style of class featuring 40 minutes of high-resistance cycling followed by 20 minutes of a restorative, cool-down stretch. All equipment provided, but feel free to bring your own mat, towel, and water bottle! 6 week course. Instructor: Gabrielle King
Event LocationRoanokeVA24018
Experience a new style of class featuring 40 minutes of high-resistance cycling followed by 20 minutes of a restorative, cool-down stretch. All equipment provided, but feel free to bring your own mat, towel, and water bottle! 6 week course. Instructor: Gabrielle King
More Details
Jazzercise Strength 60 (Ages 18+)

November 9, 2022, 6:35 PM - 7:35 PM
@
Brambleton Recreation Center

Jazzercise Strength 60 (Ages 18+)2022-11-09T18:35:00
Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.
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Green Ridge Recreation Center Calendar

Level 1 Lessons (Ages 6-12)

November 9, 2022, 5:00 PM - 5:45 PM

Level 1 Lessons (Ages 6-12)2022-11-09T17:00:00
Event Location7415 Wood Haven Rd.RoanokeVA24019
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Level 3/4 Lessons (Ages 6-12)

November 9, 2022, 5:00 PM - 5:45 PM

Level 3/4 Lessons (Ages 6-12)2022-11-09T17:00:00
Event Location7415 Wood Haven Rd.RoanokeVA24019
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Little Splashes (Ages 3-4)

November 9, 2022, 5:00 PM - 5:30 PM
@
Green Ridge Recreation Center

Little Splashes (Ages 3-4)2022-11-09T17:00:00
Green Ridge Recreation Center7415 Wood Haven Rd.RoanokeVA24019
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Tiny Bubbles (18 mo-3 years)

November 9, 2022, 5:40 PM - 6:10 PM
@
Green Ridge Recreation Center

Tiny Bubbles (18 mo-3 years)2022-11-09T17:40:00
Green Ridge Recreation Center7415 Wood Haven Rd.RoanokeVA24019
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Big Waves (Ages 4-5)

November 9, 2022, 5:55 PM - 6:40 PM

Big Waves (Ages 4-5)2022-11-09T17:55:00
Event Location7415 Wood Haven Rd.RoanokeVA24019
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Level 2 Lessons (Ages 6-12)

November 9, 2022, 5:55 PM - 6:40 PM

Level 2 Lessons (Ages 6-12)2022-11-09T17:55:00
Event Location7415 Wood Haven Rd.RoanokeVA24019
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Baby Drops (6mo-18mo)

November 9, 2022, 6:20 PM - 6:50 PM
@
Green Ridge Recreation Center

Baby Drops (6mo-18mo)2022-11-09T18:20:00
Green Ridge Recreation Center7415 Wood Haven Rd.RoanokeVA24019
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