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Brambleton Center Calendar

  1. Fundamental Pilates

    August 30, 2022, 5:30 PM - 6:30 PM
    Brambleton Recreation Center

    Challenging & rejuvenating for all fitness levels, this Pilates class uses the principles of control, concentration, & precision to engage deep core muscles and integrate exercise with stress reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona, a 200-e RYT certified instructor.

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