Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Brambleton Center Calendar

  1. HIT-lates (Ages 18+)

    August 9, 2022, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Get your blood pumping and your muscles flowing in this mix of interval training and slow, controlled motion. Move at high speeds and low, slow movement to tone your body and improve cardiovascular health.

    More Details
  2. Fundamental Pilates

    August 9, 2022, 5:30 PM - 6:30 PM
    @
    Brambleton Recreation Center

    Challenging & rejuvenating for all fitness levels, this Pilates class uses the principles of control, concentration, & precision to engage deep core muscles and integrate exercise with stress reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona, a 200-e RYT certified instructor.

    More Details
  3. RESTART (Ages 18+)

    August 9, 2022, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP

    More Details
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda