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September

2022

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Brambleton Center Calendar

Body Enrichment

September 8, 2022, 10:00 AM - 11:00 AM
@
Brambleton Recreation Center

Body Enrichment2022-09-08T10:00:00
Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.
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Yoga (Ages 18+)

September 8, 2022, 6:00 PM - 7:00 PM
@
Brambleton Recreation Center

Yoga (Ages 18+)2022-09-08T18:00:00
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.

Brambleton Recreation Center
3738 Brambleton Ave. SWRoanokeVA24018
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.
More Details
Yoga (Ages 18+)

September 8, 2022, 7:05 PM - 8:05 PM
@
Brambleton Recreation Center

Yoga (Ages 18+)2022-09-08T19:05:00
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.
More Details

Green Ridge Recreation Center Calendar

Aikido for Beginners (Ages 18+)

September 8, 2022, 6:00 PM - 8:00 PM
@
Green Ridge Recreation Center

Aikido for Beginners (Ages 18+)2022-09-08T18:00:00
A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.
Green Ridge Recreation Center7415 Wood Haven Rd.RoanokeVA24019
A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.
More Details