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September

2022

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Brambleton Center Calendar

Hatha Yoga Flow (Ages 18+)

September 9, 2022, 9:30 AM - 10:30 AM
@
Brambleton Recreation Center

Hatha Yoga Flow (Ages 18+)2022-09-09T09:30:00
Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.
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Jazzercise Dance Mixx (Ages 18+)

September 9, 2022, 5:30 PM - 6:30 PM
@
Brambleton Recreation Center

Jazzercise Dance Mixx (Ages 18+)2022-09-09T17:30:00
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.
Brambleton Recreation Center3738 Brambleton Ave. SWRoanokeVA24018
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.
More Details
Jazzercise Unlimited (Ages 18+)

September 9, 2022, 5:30 PM - 6:30 PM
@
Brambleton Recreation Center

Jazzercise Unlimited (Ages 18+)2022-09-09T17:30:00
Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

Brambleton Recreation Center
3738 Brambleton Ave. SWRoanokeVA24018
Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.
More Details