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November

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  1. Calendar Overlay Brambleton Center Calendar (4)

Brambleton Center Calendar

  1. Chair Assisted Yoga (18+)

    November 6, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details

  2. Chair Assisted Yoga (18+)

    November 6, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details

  3. Yoga (Ages 18+)

    November 6, 2023, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details

  4. Yoga (Ages 18+)

    November 6, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
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