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  1. Calendar Overlay Brambleton Center Calendar (4)

Brambleton Center Calendar

  1. Body Enrichment (18+)

    December 14, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

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  2. Pilates and Barre (Ages 18+)

    December 14, 2023, 12:00 PM - 1:00 PM
    @

    Brambleton Recreation Center

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

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  3. Motivate (18+)

    December 14, 2023, 4:15 PM - 5:15 PM
    @

    Brambleton Recreation Center

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

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  4. Elevate (Ages 18+)

    December 14, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

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