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  1. Calendar Overlay Brambleton Center Calendar (5)

Brambleton Center Calendar

  1. Body Enrichment (18+)

    December 7, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

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  2. Pilates and Barre (18+)

    December 7, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

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  3. Motivate (18+)

    December 7, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

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  4. Blissful Evening Yoga (18+)

    December 7, 2023, 5:30 PM - 6:15 PM
    @

    3738 Brambleton Ave. SW

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

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  5. Elevate (18+)

    December 7, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

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