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Brambleton Center Calendar

  1. Hatha Yoga Flow (18+)

    March 24, 2023, 9:30 AM - 10:30 AM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Reset your breath, body, and mind at the close of day. Gently flow from one pose to the next as you build your range of motion and align your body. Beginners and experienced yoga enthusiasts are invited to relax through movement. Instructor Rachel Austin, RYT 200.

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  2. Jazzercise Dance Mixx (Ages 18+)

    March 24, 2023, 5:30 PM - 6:30 PM
    @
    Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

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Green Ridge Recreation Center Calendar

  1. Big Waves 1 (Ages 4 - 5)

    March 15, 2023, 5:55 PM - May 10, 2023, 6:40 PM
    @
    Green Ridge Recreation Center

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

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  2. Big Waves 1 (Ages 4 - 5)

    March 18, 2023, 10:00 AM - May 13, 2023, 10:45 AM
    @
    Green Ridge Recreation Center

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
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