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  1. Calendar Overlay Brambleton Center Calendar (3)

Brambleton Center Calendar

  1. Hatha Yoga Flow (18+)

    March 3, 2023, 9:30 AM - 10:30 AM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Reset your breath, body, and mind at the close of day. Gently flow from one pose to the next as you build your range of motion and align your body. Beginners and experienced yoga enthusiasts are invited to relax through movement. Instructor Rachel Austin, RYT 200.

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  2. High Yo (Ages 18+)

    March 3, 2023, 10:00 AM - 10:45 AM
    @
    Brambleton Recreation Center

    Get your blood pumping and your muscles moving in this low-impact aerobics and yoga fusion class. Tackle what it takes to maintain a healthy heart and happy joints with routine that moves and grooves before a cool down and deep dynamic stretch. Instructor Taylor Rockwood

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  3. Jazzercise Dance Mixx (Ages 18+)

    March 3, 2023, 5:30 PM - 6:30 PM
    @
    Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

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