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  1. Calendar Overlay Brambleton Center Calendar (7)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (2)

Brambleton Center Calendar

  1. Pilates and Barre (Ages 18+)

    May 18, 2023, 12:00 PM - 1:00 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

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  2. Motivate (18+)

    May 18, 2023, 4:15 PM - 5:15 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    This body conditioning class includes low impact cardio, light strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level, to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 6 week course. Instructor: Holly Sweet.

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  3. Blissful Evening Yoga (Ages 18+)

    May 18, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel.

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  4. Elevate (Ages 18+)

    May 18, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level, to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet.

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  5. Yoga (Ages 18+)

    May 18, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. Monday is a 12 week course. Thursday is a 9 week course. Instructor: Trudi Mardian.

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  6. Love, Sweat, and Gears (Ages 18+)

    May 18, 2023, 6:30 PM - 7:15 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Challenge yourself each week with an evening cycle class! Upbeat music paired with our energizing and motivating instructor make for a low impact, heart pumping, full body workout! Students will have a guaranteed bike for the entirety of the class. Instructor: Beth Hoel.

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  7. Yoga (Ages 18+)

    May 18, 2023, 7:05 PM - 8:05 PM
    @

    Brambleton Recreation Center 

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. Monday is a 12 week course. Thursday is a 9 week course. Instructor: Trudi Mardian.

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Green Ridge Recreation Center Calendar

  1. Aikido Level 1 (Ages 16+)

    May 18, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

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  2. West Coast Swing

    May 18, 2023, 7:00 PM - 8:00 PM
    @

    Green Ridge Recreation Center

    7415 Wood Haven Rd. Roanoke, VA 24019

    Join Swing Roanoke as we dance our way to California with our West Coast Swing series. In this six-week course, we'll learn the basics of West Coast, a style that came out of Lindy in the Golden State during the 1950's. With its smooth and laid back feel, it fits a variety of music types, from traditional swing, to country, to modern-day tunes! We'll start with the quintessential push-pull basic step and glide our way into turns and improv. So, come on snakes, let's rattle! No partner required.

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