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  1. Calendar Overlay Brambleton Center Calendar (6)

Brambleton Center Calendar

  1. Never Stop Moving (Ages 18+)

    September 11, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center
    3738 Brambleton Ave. SW,
    Roanoke, VA, 24018

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

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  2. Chair Assisted Yoga (18+)

    September 11, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

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  3. Chair Assisted Yoga (18+)

    September 11, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

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  4. Lunchtime Cycle (Ages 18+)

    September 11, 2023, 12:00 PM - 12:45 PM
    @

    Brambleton Recreation Center
    3738 Brambleton Ave. SW,
    Roanoke, VA, 24018

    Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson

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  5. Yoga (Ages 18+)

    September 11, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center
    3738 Brambleton Ave. SW,
    Roanoke, VA, 24018

    Color and fill the page with your take on written words. Explore the ways story illustrations add humor, detail, or even questions to our interpretation of what we read. Explore color theory, sketch & shading techniques, and other illustration mediums. Join artist and instructor Lauren Walke.

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  6. Yoga (Ages 18+)

    September 11, 2023, 7:05 PM - 8:05 PM
    @

    Brambleton Recreation Center
    3738 Brambleton Ave. SW,
    Roanoke, VA, 24018

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 8 week course. Instructor: Trudi Mardian.

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